Stress-Relieving Facial Massage Techniques That Only Require Your Fingers

Anti-Aging Medicine
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Anti-Aging Medicine
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Although there isn’t much scientific evidence to back up this claim, it is believed by some people that massaging your face regularly could minimize signs of aging. According to some studies, face massages can provide you with increased blood circulation to the face which in turn promotes the distribution of nutrients to those vessels. 

TikTok creator @hellojosieliz demonstrates how to give yourself face massages targeted at premature aging. She first relaxes her forehead and cheek muscles with breathing exercises, and then massages them using her fingers with circular motions. Then, she cups her face and pulls back gently to stretch her skin while resting her head in her palms.

Beauty influencer @glowwithava uses an anti-aging serum during her massages to enhance the anti-aging benefits. You can try out the Olay 7-in-1 Anti-aging serum. Balling her hands into fists, she uses her knuckles to rub her forehead vertically for the eyebrows toward the scalp. Then she moves horizontally from one end of her forehead to the other in order to smoothen out any wrinkles. Afterward, she uses her knuckles to massage out her cheekbones gently with outward motions toward the temples before switching to using her thumb to lift the cheeks out.

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