The Importance of Removing Makeup Before Bed for Healthy Skin

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Makeup can be a healthy form of self-expression. Not to mention, it can be fun, including when holidays like Halloween roll around and face paint is part of your costume.

Yet if you’re a regular makeup wearer, you may experience some unfortunate side effects — particularly if you don’t remove it properly before bed. “Sleeping in makeup is a bad idea,” says Debra Wattenberg, MD, a board-certified dermatologist based in New York City. “It clogs your pores, inflames your skin, makes it dull, and creates more wrinkles.”

Remembering to remove makeup before you snooze is step No. 1. Step No. 2 is understanding how to do it correctly to keep your skin looking and feeling healthy. Read on to learn why sleeping in makeup is a big no-no, and how to remove your products the right way before you hit the sheets.

What Happens if You Don’t Remove Makeup Before Sleeping

Nighttime is when your skin heals itself, and sleeping in makeup disrupts this process.

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