Tech Exec Bryan Johnson Does Shockwave Therapy for ‘Penis Rejuvenation’

Anti-Aging Medicine
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Anti-Aging Medicine
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  • Tech exec Bryan Johnson, 45, goes to great lengths to cut his “biological age.”
  • This includes aiming for “penis rejuvenation” so he is erect for 3.5 hours a night.
  • He does shockwave therapy three times a week in the hope of regaining teenage-like erections.

“The goal is to be erect for 3 hours and 30 minutes a night,” tech exec Bryan Johnson said about his plans for “penis rejuvenation” in an X post on Saturday.

The 45-year-old multi-millionaire entrepreneur is best known for being the founder of Braintree and more recently for going to extreme lengths and spending millions of dollars to try and stay young, including by taking over 100 pills a day and having blood transfusions from his teenage son.

He claims he has the heart of a 37-year-old and the lung capacity of an 18-year-old thanks to anti-aging program, Project Blueprint.

Another part of his plan to reduce his “biological age” — a tricky concept that is debated by scientists — is trying to regain a teenage capacity for nighttime erections.

According to Dr. Sergio Diez Alvarez of Australia’s Maitland Hospital, nighttime erections are generally thought to be a sign of good health, and a healthy lifestyle is “important in avoiding and even reversing erectile dysfunction.”

He said men can have “as many as” five erections per night, which can last up to 20 or 30 minutes, although this depends on sleep quality. Research shows that the duration and frequency of these erections declines with age.

Johnson stimulates his penis with shockwaves

Johnson said on X that he has shockwave therapy on his penis, where sound waves are targeted at an area of the body to stimulate blood flow. Usually during the treatment, a small wand is used to target penile tissue, but Johnson told “The Diary of a CEO” podcast that he is able to sit on his shockwave device.

Johnson told the “Live Well Be Well” podcast that he came across the idea for the treatment by accident, after he used a high frequency electromagnetic stimulation machine — which uses electromagnetic waves rather than sound waves — daily to strengthen his pelvic floor muscles and cut nighttime toilet trips. He was surprised to find he starting having erections every time he woke up in the morning and during the night.

Johnson didn’t detail in the podcast how he landed on using sound waves after his apparent success with electromagnetic stimulation.

However, Johnson posted on X that he does six treatments of shockwave therapy, three times a week, to test “whether it improves total time nighttime erections, subjective sexual performance, sexual satisfaction, and medical imaging-based penile markers.”

Shockwave therapy can be used to treat erectile dysfunction, but from what he’s said on X, it doesn’t seem that Johnson has ED: he wrote that he is currently erect for an average of two hours and 12 minutes a night.

His goal is three hours and 30 minutes, like an 18-year-old he wrote on X without giving a source for the figure.

He wants to increase his nighttime erections to three and a half hours a night simply to try to “slow aging processes and reverse aging damage as much as possible,” he said.

Shockwave therapy for erectile dysfunction isnt FDA-approved

Penile shockwave treatment has been linked to improved blood supply to the penis for men with mild erectile dysfunction in multiple studies, and shown to be safe and have few adverse effects.

It isn’t effective for all men with ED though, Dr. Noam Kitrey, a sexual health and urology researcher in Israel, told The Daily Mail.

“There is no scientific evidence to support shockwave therapy for patients with other causes of erectile dysfunction – neurological problems, psychological erectile dysfunction, or patients after major pelvic surgery such as a radical prostatectomy or pelvic irradiation,” she said.

It’s also important to note that the Food and Drug Administration hasn’t approved shockwave therapy for erectile dysfunction, so it’s still considered an experimental treatment, according to the University of Utah Health.





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